And we are also signing a female trainer with an interest in self-defence." "We will have everything covered from yoga to kickboxing, weight lifting, circuit training and rehabilitation. We are not the kind of gym that people get bored of. "We are not an open gym, you have to sign up and then we run a group-based training system. New gym Shredquarters in Mell Square, Solihull is next to Caffè Nero and TK Maxx and yards from the Vita cafe, formerly Costa (Image: Martin O'Callaghan / BirminghamLive) The aim is to make training fun and the company finds that people who train with us tend to be like-minded and all end up going on days out together. Solihull launch manager Anthony Brown told BirminghamLive that the company was looking to find 250 regular clients in the opening months in Solihull and to then kick on from there.Ī father of two teenage girls from Walsall who ran his own training studios, Anthony said: "Our personal trainers who can grow their own businesses without us charging them rent. The Shredquarters was founded in Reading in 2016, but has proved to be fast growing since lockdown using a self-funded franchise model with no loans or shareholders. The record store returned to Mell Square at a new address of 40-42 Drury Lane in July 2021, as part of the company's 100th birthday celebrations - by then the neighbouring M&S had moved out to the Sears Retail park. Read more: I spent the day with ultra-realistic mannequins at BCU's revamped medical department and they freaked me out The old shop unit was formerly the home of HMV until 2019. The site is in between Caffè Nero and TK Maxx. Showers have been installed on the first floor and the top floor is set to be used for private studio sessions. The Shredquarters has taken on HMV's first site in Mell Square.Īnd the first thing to note is that the unit is now across three floors. It doesn't matter what fitness level you are at as we also offer Beginner Shred Sessions for people with little to no experience in a gym.A personal training company is set to open a new gym in a former Solihull record store. Weightlifting is also a great way to burn fat and we recommend mixing in our Lift Classes with our Shred Sessions to achieve the best results.įinally, our Tornado Training is a similar intensity to a Shred, these give you a chance to try at least 40 different exercises.Īdditionally we run Yoga and Core Training to give you a great variety of classes in our network of gyms. Our SQ Lift Classes focus more on using weight and as a result, there is less cardio in these classes. Our Shred Sessions are designed to give you a high intensity workout mixing cardio and strength, these are great for Shredding fat and building lean muscle. We are more than just a gym we have three main styles of training to cover all aspects you will need to achieve your goals! Each and every one of our fitness sessions are individually designed daily to drive results. Every one of our personal trainers have your fitness aspirations at the forefront of their training methods.
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